As exciting as Tuesday’s Memo might have been on omega-3s and superbugs, today’s Memo probably tops that. Before we get too excited, it’s important to remember that this was another test-tube study. That’s fine; that’s how research into any topic begins, but it still has to be proven in human trials.

Researchers in Belgium exposed tumors to various types of polyunsaturated fatty acids including omega-3s and omega-6s. This is the important part: as they made the medium more acidic, the tumors preferentially used fatty acids as fuel. The tumor cells started to implode via a process called ferroptosis. Literally, it means “iron cell death.” What seems to happen is that as the tumor becomes more acidic, it can’t store the fat as well. That creates free radicals, and the tumor cells are destroyed from the inside out. The fish-oil DHA was the most effective at killing tumor cells.

What does this mean for us? Nothing yet, but in another study, when mice were given DHA, their tumors developed more slowly. Remember, what happens in tumors may not happen in the body because actual tumors may have developed a more sophisticated defense system. Then there’s the matter of causing acidity—not necessarily easy to do systemically or targeting just the cancer. But just as with the superbugs, it gives us a reason to take our fish oil with EPA and DHA. And of course, there are other potential benefits to the body as well. Fish burps seem a small price to pay for all this protection, right?

How about the recent research on DHA and atrial fibrillation? I’ll tackle that issue in next week’s Memos. It comes down to scientists asking the correct question.

What are you prepared to do today?

        Dr. Chet

Reference: Cell Metabolism. https://doi.org/10.1016/j.cmet.2021.05.016.