The second tip of the week leading up to The 6th Super Bowl Webinar on Sunday is something I think we’ve all experienced at some time. You eat a carbohydrate-based breakfast before work—cereal and milk, bagel and cream cheese, even one of those breakfast sandwiches you can now buy all day long. Somewhere between 10 and 10:30 a.m., your head drifts toward your chest and you could go to sleep. Just like a zombie, you cannot function. You’re in what some people call a carb coma.

The obvious solution is to restrict those carbohydrates . . .

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