Tag Archive for: EPA

A Pesticide Story

It’s not where you begin; it’s where you end up.

Pesticides are designed to kill bugs on our farms, in our homes, and in our yards. One such pesticide is chlorpyrifos, an organophosphate pesticide. It’s a very effective nerve toxin that will essentially kill anything with a nervous system if the exposure is high enough. It was eliminated for in-home and yard use years ago but is still used as a farm pesticide as well as on golf courses and other open areas.

Paula forwarded an op-ed piece from the New York Times that talked about a recent EPA decision to ban this pesticide for all uses; the decision was overturned by the current administration. After years of investigation by numerous scientists that concluded that chlorpyrifos was potentially too toxic, use is going to continue. One statistic in the article that stuck out to me was that the EPA had found levels on fruits and vegetables at levels 140 times what was determined to be safe for children 1–2 years old.

I can’t feed my grandson Riley vegetables and fruits that can harm him, so I had to check that out. I don’t care about the political intrigue; I’m concerned about what’s safe for you as readers and your families as well as my family. But as I said in my opening sentence, where I began is not as important as where I finished. This week will show how complicated eating in the 21st century can be.

What are you prepared to do today?

Dr. Chet

 

References: Nicholas Kristof. The New York Times. October 28, 2017

 

What You Need to Know About Omega-3s

This week I’m covering basic information about three supplements.  One of my favorites and one I don’t ever leave home without is omega-3 fatty acids.

There are three basic forms of omega-3 fatty acids: eicosapentanoic acid or EPA, docosahexaenoic acid or DHA, and alpha-linolenic acid or ALA. The body cannot make omega-3 fatty acids, so they have to come from food and supplements. ALA is an essential fatty acid—the body can make EPA and DHA from it but not very well—so getting EPA and DHA from diet and supplements is critical.

EPA . . .

We're sorry, but this content is available to Members and Insiders only.

If you're already a DrChet.com Member or Insider, click on the Membership Login link on the top menu. Members may upgrade to Insider by going to the Store and clicking Membership; your membership fee will be prorated automatically.