Tag Archive for: cilantro

Why I Hate Cilantro

The All of Us genetic testing results I told you about Tuesday included four more genes; by examining the results, these genes explain a lot about my personal tastes. These are not world-changing genetic analyses such as risk for cardiovascular disease or celiac disease, but they’re nevertheless interesting. Here’s what else I found out about myself from the results.

Bitter

Remember, there are five tastes: bitter, salty, sour, sweet, and umami. Evidently not everyone tastes foods the same way; I didn’t know that there are at least 25 different types of bitter receptors. I have a gene that allows me to taste flavors that are considered bitter. There are at least 550 foods identified as bitter; some I naturally like such as coffee. We can adapt to tastes regardless of our genes, so you may develop an appreciation of bitter foods if you don’t like them now.

Earwax

I have a normal gene that allows me to produce wet earwax as opposed to dry, flaky earwax. In the analysis I received, there’s a long explanation about earwax and what it does. One function of earwax is to keep the ear drum dry when water enters the ear canal; it made me wonder if that’s why some people are more prone to “swimmer’s ear” than others.

Lactose Intolerance

There’s a gene that, depending on its location on your DNA, will allow you to produce more lactase, the enzyme that breaks down the milk sugar lactose. If the gene is in a different position, you may lose your ability to produce enough lactase, and thus you become lactose intolerant. Mine is evidently in a good position because I digest dairy products just fine.

Cilantro

I have the “I hate cilantro” gene. Actually, that’s an overstatement. If you have the gene mutation, you have a slight chance of disliking it, somewhere between 3% and 21%. To me (and Paula), it strongly tastes like soap instead of the refreshing citrus flavor most people experience.

Those were the genetic results I’ve gotten so far—nothing earth shattering but interesting nonetheless. It explains a lot, including that in spite of your genes, you can overcome some of your genetic tendencies and learn to love cilantro.

Consider joining the All of Us Research Program. You’ll be contributing a lot and you just might learn some interesting things about your genes as well. Check it out at https://www.joinallofus.org//#.

What are you prepared to do today?

        Dr. Chet

Can Cilantro Help with Seizures?

Paula and I dislike cilantro; it tastes like soap to us. According to research, that’s a genetic trait. However, cilantro appears to have some very interesting qualities relating to seizures and neurological disorders. Here’s the study.

A research group examined the components of the herb Coriandrum sativum. This herb, commonly known as cilantro, has been used as an anticonvulsant in natural medicine. Their objective was to isolate components that could act as an anticonvulsant. This was not easy research. How do you know what to look for? There are minerals that transmit signals, and there are gates and channels that have to open and close for signals to move throughout the brain and nervous system.

The good news is they found one. They’re called neuronal voltage-gated potassium channel subfamily Q or KCNQ for short. If those channels are not working properly, it causes a dysfunction that can cause severe epileptic encephalopathies. Those types of seizures are resistant to modern anticonvulsants. Researchers found a component called long-chain fatty aldehyde (E)-2-dodecenal that’s able to activate a variety of KCNQ channels, thus preventing seizures.

There is a lot of research that still needs to happen, but this study shows that it’s theoretically possible for the chemical in cilantro to help. The results must be confirmed in animals and humans, but that shouldn’t stop anybody from eating cilantro now. Even though the specific component can’t be quantified in every cilantro leaf we might eat, it may still be beneficial. If someone suffers from seizures, especially if they’re resistant to medication, regular use of cilantro in meals may help.

Mushrooms, berries, and cilantro—although we don’t have all the details, food can assist medicine and may play a more important role in the future. We just have to make sure we eat better, each and every day.

What are you prepared to do today?

        Dr. Chet

Reference: The FASEB Journal, https://doi.org/10.1096/fj.201900485R.