Tag Archive for: abdominal obesity

The Problem with Belly Fat

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Let’s take a closer look at abdominal obesity: why it’s worse than having fat more generally distributed, and what could explain the increase (1,2).

There are two types of fat storage: subcutaneous and visceral. Subcutaneous means the fat is stored just under the skin. Though it’s flabby and not great to look at, it’s more a storage location and not metabolically active for the most part. Intra-abdominal fat or visceral fat is more metabolically active. While scientists don’t really know why, conditions such as high cholesterol, high blood pressure, and insulin resistance are . . .

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How Fat Are We?

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Sometimes I miss Jay Leno. There were times he would ask a question such as “How fat are we?” and hit one-liner after one-liner. While his jokes were usually outrageous, they were indicative of where we are in the U.S. today. I’m going to review a couple of studies this week and believe me, there are no jokes in the latest research.

To answer Jay’s question, we’re fatter than we’ve ever been (1). Based on statistics from the Centers for Disease Control (CDC), the percentage of Americans who are overweight is 68.5 . . .

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