Tips for a Healthier 2019
Did
you notice there were no Memos this week? Maybe you were so busy with holiday
preparations, you didn’t notice. Rather than write long Memos during the week
before Christmas, I recorded an audio you could listen to at your convenience.
In
the audio, I give you three tips that can help you reach your health goals in
2019. Here is the link to listen:
You
can listen on your phone, your tablet, or your computer. If you have Bluetooth
in your car . . .
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