Description
In this webinar, we’re examining the part of the cells that produces the most energy, the mitochondria.
Recent research has focused on what happens to mitochondria over our lifetime. Free radicals, by-products of energy production in the mitochondria, interfere with energy production. More than that, they can damage the mitochondria, prevent the production of new mitochondria, and prevent the normal recycling of mitochondrial components to be reused in the body. The result is the lack of energy that impacts all phases of our lives.
That’s the problem. Is there any solution? That’s the topic of Reclaiming Your Power! Based on the most recent research, I explain what goes wrong and the potential solutions, which include exercise, diet, and supplements. And it’s not just the over-65 crowd that may produce less energy; from early adulthood, you can start feeling the effects. No matter what your age, if you feel you don’t have the energy you used to have, join me for this webinar.
The replay is only $9.95. Insiders and Members get the usual discounts.