The
typical research paper may have findings that are controversial, but
researchers are using the techniques of their profession. I may disagree with
their conclusions for a variety of reasons, but at least it’s contained.
Following the threads this author created was a challenge but fruitful, especially
the first one.
The
readers of her columns were told to hop on over to the FDA website to see how
easy it is to get beneficial statements on the label. I read the entire set of
guidelines, and here’s the bottom line: it’s most definitely not easy to get a
label claim approved.
She
asked the industry rep to give her the name of a scientist who is not in the
supplement industry who believed the health claims on supplement labels were
meaningful. The rep couldn’t think of anyone.
She
made a big deal over that one: no independent scientist supports the claims on
labels. “Just think about what that means,” she added. It means that the
supplement industry rep isn’t acquainted with scientists outside of her area of
expertise. Why would she be? It’s not her area. But if you’ve been a science
writer for over 22 years, you would certainly know plenty of scientists. Why didn’t
she contact them for their opinion?
The
writer then talked about a conversation with an executive for a well-known
nutrition watch-dog group. He talked about the gold standard for removing a
product from the marketplace: ephedra was banned back in 2003 because people
who took the weight loss product had died.
Actually,
it took the death of a professional football player to get everyone interested
in ephedra, which is more like medicine than a supplement. People died, but in
most of those 55 cases, it was the abuse of the herb that caused the issue, not
the recommended use. I wasn’t an ephedra fan because weight loss is calories
in, calories out; you would expect that messing with metabolism to cause issues,
especially when overusing an herb.
Then
it was a wandering rehash of other studies on increased risks of cancer. It was
her responsibility to do the reading before she wrote the article. Was she
being one-sided in what she wrote? I think a better way to say it was that she
didn’t complete her background research.
There
was some talk, silly in my opinion, with a religion professor about the
psychology of why people take supplements. And then she completed her comments
by saying that people who take dietary supplements are wasting money on products
that will never help them.
The Bottom
Line
All
in all, it was a poorly researched article about the benefit, or lack thereof,
of dietary supplements. What was clearly apparent was that her lack of
nutrition education meant she really didn’t know what questions to ask. Based
on what she said, she never really read the FDA Guidelines for supplement
manufacturers. If she had, she could have picked a product with a wild claim, and
I can think of several, checked the background research, and then evaluated it
according to the law to determine whether it complied or not, rather than simply
saying it was easy.
Health
writers, and in fact, any writer who writes about science, needs to be a
critical thinker, not one that criticizes without thinking. In this case, she
failed to do her job. The big problem with that is most people don’t have the
science background to know whether what she said is trustworthy and many people
will be misinformed, perhaps to the detriment of their health.
What about her claim that people are wasting money on supplements? We all know from our own experience, as well as from science, that supplements can make a difference in our health. As I’ve always said, no amount of supplements will make up for an unhealthy lifestyle, but using specific supplements are an important part of staying healthy.
What are you prepared to do today?
Dr. Chet
Reference: FDA Link: https://bit.ly/2QLDRa2