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There was another study this week on omega-3 fatty acids. While the study I talked about last Thursday was small with only 21 subjects, this trial contained over 13,000 subjects from 675 hospitals and clinical centers all around the world. In this five-year study, one of the omega-3 fish oil medications was being tested to […]
Omega-3 fatty acids have been in the science news this week. In this Memo, I’ll take a look at a small study that examined the effects of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) on specific markers of inflammation in 21 subjects between 50 and 75 who had elevated levels of inflammation. Researchers had subjects […]
“What do you think? Will we be wearing masks another year?” That’s the question that someone asked me at the health club. I shrugged and said “Maybe. But you know in reality, it isn’t all that bad. My grandson’s kindergarten class wears masks all day, and they seem to manage just fine.” He agreed it […]
There is currently no research on ways to recover faster if you have chronic symptoms after your initial COVID-19 infection. When this occurs, the best thing we can do is to use what we know to help restore the body as long as it does no harm. That’s the approach I used when putting this […]
I’ve spent most of my time on COVID-19 talking about how to prevent getting the infection, but I haven’t talked about what happens if you get the infection and recover from it. I hope you have a mild case, and in a week or two, you’re back in business. Your body has built up antibodies, […]
I hope you all had a good Thanksgiving and were as safe as possible. The COVID-19 seven-day average continues to stay over 150,000 cases per day. We’ll find out in a couple weeks how we did during the Thanksgiving holiday related to masking and social distancing. It’s difficult to be without family and friends, especially […]
There is one more action that may give a person a way to enhance trained innate immunity short of catching COVID-19 itself, and that’s to catch a cold. Specifically, a coronavirus cold. I read a great article in the New Scientist that I’ll summarize for you. I urge those of you who want to know […]
Here’s where we stand: healthcare workers in the Netherlands who got last year’s flu vaccine had fewer cases of COVID-19 than their unvaccinated counterparts. In addition, white blood cells treated with the flu vaccine, with or without the tuberculosis vaccine, demonstrated enhanced immune responses when exposed to the COVID-19 virus. Where does this lead? It’s […]
In vitro studies, more commonly called test-tube studies, are used when you want to see if there’s a relationship between cells and microorganisms. In the case of the researchers in the Netherlands, blood cells, vaccines, and the COVID-19 virus were used. While the laboratory techniques were complex, here’s what they found. The researchers isolated peripheral […]
This week, I’m going to review a series of studies that outline a strategy that includes getting the current flu vaccination. The first study is an observational study. In my opinion, it’s the way research should begin: look for relationships between factors first, and then conduct experimental trials. Researchers in the Netherlands used the medical […]
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