Holiday Eating: Portion Control

The second way to deal with the onslaught of special foods during the holidays is to limit your portions. My diet philosophy has been that you can eat whatever you want as long as you control the amount and the frequency. Throw low-carb or low-fat out the window; if you can control the amount you eat, there are no holiday foods that are off limits.

That begs the question: can you control the portion? I make peanut brittle every Christmas. I have never done drugs, so I don’t know how accurate it is to say this, but . . .

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