Research Update on Sarcopenia
We know what sarcopenia is, but what can be done about it? Recent research may give us a clue.
Researchers in the United Kingdom examined a variety of variables related to sarcopenia in a group of men. Remember, a motor unit is a nerve and all the muscle fibers to which it attaches. They looked at the differences between the size of the motor units and the total units between 48 young men, 13 non-sarcopenic elderly men, 53 pre-sarcopenic, and 28 sarcopenic men.
The motor unit potential was greater in non-sarcopenic and pre-sarcopenic men than in young men. Why would that be? The researchers suggested that the nerves are still sending out nerve shoots trying to recruit more muscle fibers. This was not the case with the sarcopenic men; their motor unit potential was much lower. That could mean that once connections are lost, there’s no way to recover muscle function including strength.
While the researchers could not answer that final question with certainty, it’s apparent that preventing potential motor unit loss is critical. How? We’ll talk about that on Saturday.
What are you prepared to do today?
Dr. Chet
Reference: J Physiol. 2018 Mar 11. doi: 10.1113/JP275520.