Pedelec: The Bottom Line

I want everyone to exercise. Period. It doesn’t matter how. You can work within your physical limitations, but everyone needs to exercise. That’s why the pedelec story and research study attracted my attention. Combining what you have to do anyway—get to work—with physical activity could be just the ticket. Let’s see if this is your ticket to ride.

The Benefits

Even in a study as short as four weeks, there were some health benefits, especially for blood sugar control. For someone at risk for type 2 diabetes, which is just about everyone, it . . .

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