Why the Experts Hate the Dietary Guidelines
One more time, I hope that you’ve taken the time to read the link I gave you for the 2015 Dietary Guidelines. It’s a summary that’s easy to read. Is there more information? Absolutely, good information, and you can spend some time looking around using the links in the left hand side of the summary. I especially love the section on what Americans currently eat. Do you know that adults eat less than one serving of whole grains a day? And men . . .
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