Fast Day

Tomorrow is the beginning of the Gourmet Detox weekend that I mentioned last week. Personally, I’m going to begin with a one-day fast. Why? Here is an excerpt from Real-Life Detox:

It’s a bit like rebooting your system. When your computer starts acting weird or the apps aren’t working right on your phone, you know it’s time to reboot—turn it off and then turn it back on. Usually your phone or computer work normally after a . . .

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