Extracts vs. Foods: Broccoli and Autism

There have been a few studies published lately that examine foods and extracts from foods used for specific health conditions. I’m going to review three such studies this week and wrap things up by considering the question of what works best, extracts or foods, or whether there’s another possibility. Let’s start with an extract from broccoli called sulforaphanes and it’s affect on autism spectral disorder (ASD).

Sulforaphane, a phytonutrient found in broccoli sprouts, seems to stress the body in positive ways that help us deal with insults caused by toxins and other substances. These effects also . . .

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