Vitamin E Update

As a member of the American Society of Nutrition, I receive three e-journals. I’m not going to tell you I read them cover to cover, but I check out what’s going on in nutrition research. That’s why a recent review article titled “Vitamin E Inadequacy in Humans: Causes and Consequences” caught my attention (1). See if this wouldn’t catch your attention:

It is estimated that more than 90% of Americans do not consume sufficient dietary vitamin E as alpha-tocopherol to meet estimated average requirements.

Wow! More than 90% of us come up short? How . . .

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